Session times

Join any of our weekly meditation sessions. Everyone is welcome, whether you have meditated for years or never before, and you do not need to be Buddhist.

• Meditation

  Monday, 9pm to 10pm
  Online

• Meditation

  Tuesday, 9pm to 10pm
  Online

• Meditation

  Wednesday, 9pm to 10pm
  Online

Times last checked 9 October 2026. All times are Sydney time.

How to join

Our sessions are held online. Write to us and we will send you the link. You are also welcome to ask us anything before your first session, and a volunteer will reply.

Send us a message

What happens at a session

Meditation sessions introduce Buddhist meditation techniques, and we practise them together in a calm and supportive setting. They are designed for beginners as well as for experienced practitioners.

Our New here? page explains more about what to expect, and Learn the basics introduces the teachings behind the practice.