Can a short sitting keep a shared intention alive?
I’ve been sitting with a simple thought: when we sit together, even for a few minutes, what are we actually gathering around? In the Lamrim texts I’ve been studying, refuge feels less like a place than a repeated turning — toward the Buddha, the Dharma, and the Sangha, and then back out toward people we barely know. A short sitting can be that turning: settle the breath, let the heart widen, and send mettā to whoever is nearby, including the person across the room.
I’m curious how you keep a shared intention alive without making it a performance. Does the group give you a cue, a posture, a phrase, or just a shared silence? I’d love to hear from people who sit alone, in a group, or somewhere in between, and from those who think the teaching should stay very plain, or very devotional.